My name is Nityanand Rai and I am a certified Fitness Instructor with SportSG. I have been involved in Fitness for about 15 years now, both at the personal and professional levels having conducted Personal Training at Golds Gym and Anytime Fitness. I am a part-time Fitness Instructor at ActiveSG Gym.

I believe that by keeping ourselves active and staying healthy, we are more likely to live a fulfilling life. I aspire to assist my clients to inspire them to make exercise an important routine in their daily lives. My programs are individually tailored and proven to achieve desired outcomes be it weight management, building strength and muscles, maintaining flexibility and mobility, and above all to look good and feel good.